The organs and body tissues wear out and age over time, therefore, at the age of 50 to 60 years, a person begins to feel periodic pain throughout the body.However, there are diseases in which the aging of individual parts occurs much faster.The first symptoms of osteochondrosis of the cervical region are manifested up to 40 years, and the disease itself brings many inconveniences.
What is the osteochondrosis of the cervical region?
The osteochondrosis of the cervical region is a disease associated with the wear of the cervical vertebrae.The cervical column itself consists of 7 mobile vertebrae and connective tissue in the form of intervertebral discs.Since the spine is not strengthened by a muscle corset, the neck is the most mobile segment.This is also facilitated by elastic connective tissue.All this contributes to the turn and inclinations of the head.Within the vertebrae and discs there is a complex circulatory system and nerve endings.
With excessive neck load, intervertebral discs are abrasion, they become less elastic.As a result, the vertebrae themselves begin to "leave."The vertebrae incorrectly lead to the pinch of the nerves, the deterioration of blood circulation and metabolism in the spine.
Symptoms
The symptoms in the osteochondrosis of the cervical region are very diverse, since they are associated with nerve pinch and worsening blood flow.There are cases in which, instead of causes, research is, but it does not achieve results, therefore, it is extremely important to correctly diagnose the disease.
There are a number of general symptoms that manifest in most of those suffering from this disease:
- The burning pain in the neck, which intensifies when changing the pose, sneezing, deep breathing, turning the head.With a strong neck rotation, pain can cause fainting;
- Small problems with coordination, which often lead to an unstable march;
- Vesure's deterioration, which is not always accompanied by myopia or excessive fatigue of eyeballs.Rice waves and flashing black points are also characteristic.
- Deterioration of hearing, which is accompanied by constant noise and sounding in the ears;
- Headaches of a different nature, both burning in the back of the head, which extends to the temporal part, as well as an opaque pain in the tanned arches and the parietal area, periodic dizziness;
- Constant fatigue;
- The problems with the concentration of attention and memory, as well as a significant deterioration in mental skills, are mainly characteristic for elderly.
In addition, depending on how the nerve is pinned, additional symptoms are produced, which are no longer reflected in the head, but then:
- Hormigueo and numbness of the shoulder, arms and fingers.The side is numb, depending on where the neck is turned, and not all fingers are dyed, but 1-2, with what type of fingers, can determine the problem with what type of vertebrae.Less often the pain is given to the legs;
- The pain occurs on the shoulder and the left side of the chest, including periodic cramps in the heart;
- Burning from the neck to the area between the shoulder blades;
Sometimes, osteochondrosis also manifests with the appearance of a person: pain in the teeth, flaccid and dry skin of the face, snoring at night, a hoarse or weak voice
Causes of cervical osteochondrosis
The most common cause of osteochondrosis is a sedentary lifestyle, so the "white necklaces" are subject to this disease.Office workers have long been in an awkward position, which is forced to maintain the spine, including the cervix department.The lack of the ability to do gymnastics periodically, developing the neck, leads to the degradation of intervertebral discs.However, excessively active sports can also lead to osteochondrosis, especially for exercises associated with the lifting, because the main load falls into the spine.With large constant loads, the connective tissue begins to wash, this leads to the osteochondrosis of different segments of the spine.
In addition to an active lifestyle or its absence, the cause of osteochondrosis can be:
- Bad nutrition, lack of vitamins and minerals, in particular calcium and phosphorus;
- Genetic predisposition.Osteochondrosis is not a hereditary disease, however, with the development of the fetus in the uterus, it may not have enough substances to form a bone system, which will affect the elasticity of discs in adulthood.Or hereditary diseases of bone tissues can become a factor;
- back or neck injury;
- hypothermia;
- The problem of metabolism or hormones.
Degree of osteochondrosis.Why is this disease dangerous?
There are 3 degrees of development of neck osteochondrosis, although in some sources 4, recovery is also mentioned, after the elimination of a hernia.However, such development of the disease is considered quite positive, since there are no persistent disorders in the life system.
The first degree of the disease causes the slightest inconvenience, but it is precisely why it is difficult to diagnose in the early stages.This extension is characterized by an insignificant loss of elasticity and cracks on intervertebral discs.This is expressed in the form of neck pain during inclinations, the nature of pain can be described as an electric shock that passes along the cervical segment.Also at this time, students expand, which makes it possible to determine the disease in the first stage.
The second degree of osteochondrosis is characterized by a constant pain in the neck, which intensifies when the position of the head is changed, but does not pass completely.At this stage, neck swelling is possible, since the intervertebral disc is reduced under vertebral pressure.The places of existing tears expand, and excess moisture begins to flow from the disc itself, which leads to swelling.Since the distance between the vertebrae is reduced to this point, they affect the first signs of nerves.They often suffer from osteochondrosis from the neck, people try to reduce pain, supporting their heads with their hands.However, the pain also extends to the head.
The third degree of development of the disease begins with the hernia of the disk.This condition was also called acute osteochondrosis, when, due to neck pain, a person often loses consciousness.The pain occurs in the extremities and the thoracic region, the march becomes uncertain.In particularly difficult cases, there may be a partial loss of control of control control.In addition, careless osteochondrosis can cause nerve damage and spinal cord, which causes complete or partial paralysis.
Diagnostic methods
It can diagnose neck osteochondrosis only in clinical conditions.The diagnosis itself is carried out in several stages:
- Analysis of the patient's complaints.At this stage, it is mainly the nature of pain and the place where it manifests more frequently;
- External inspectionDuring an external examination, the doctor cannot determine the disease with confidence, but neck palpation helps to understand the condition of the neck muscles, as well as detect pain points;
- Hardware research.Only with the help of hardware research can determine the cause of neck pain.In general, an X -rays are used for this.They take several photos to have a complete photo, since the bones of the skull can close part of the cervical vertebrae.In addition, an image with an open mouth will surely see the degree of compression of the discs.In addition to the X ray, more modern equipment is used: computerized tomography and the magnetic resonance apparatus.The latter gives the most complete image, since you can immediately see a hernia.
An independent diagnosis based on pain and the sensation of neck sections is impossible.You need an image from the inside to understand the condition of the cervical segment.
Treatment of osteochondrosis of the cervical column
A complete cure of osteochondrosis is only possible in the initial stages of the disease.In other cases, treatment only facilitates symptoms so that the patient does not feel discomfort in ordinary life.Basically, treatment does not require surgical intervention, it is used only to eliminate hernia for third degree osteochondrosis.The treatment of the disease itself is carried out in different ways that can depend on the clinic policy and the availability of special equipment.The most effective treatment gives:
- Deep oscillation with a special device;
- Applications with mountain wax;
- electrophoresis;
- Laser therapy.
These techniques can relieve pain in just a few sessions, but the opportunity to put them in practice is not everywhere, therefore, massage is more frequently prescribed as an affordable and effective treatment method.
Pharmacological treatment is also used with injections, ointments, analgesics.Some clinics offer alternative types of medicine as a way to recover from the disease.In such cases, acupuncture is used, moksotherapy is used (heating the necessary points in the body), they place leeches.
Only a specialist can recommend a specific method of treatment after a diagnosis and determines the degree of disease.
Common questions
People who face the osteochondrosis of the cervical region have approximately the same questions that are given below.
Is it possible to cure it at all?
This disease can be cured completely, but only in the initial stage.With a degree of 2 -degree osteochondrosis, the treatment will be aimed mainly to stop pain.Possible remission.
Can I heat your neck?
It is impossible to heat the neck with compresses, special lamps and other media.Although in the first minutes, a person feels relief, and the pain goes back, after an hour he will return with revenge, accelerating the disease development process.There is also a probability of strong swelling.
At the same time, it is necessary to prevent the hypothermia of the neck, so it is recommended to wear hot scarves and clothing with high necklaces.
Can a head of osteochondrosis?
Yes, since during the disease, blood flow to the brain decreases, which causes dizziness, as well as some other symptoms.The dizziness can manifest differently, depending on what area it is susceptible to the starvation of oxygen.A person can see how the walls and floor move, or listen to the noise of the blood in their ears and feel the pressure on temporal participation.
Can a headache of this?
Headaches are one of the most common symptoms of neck osteochondrosis.Several varieties of pain are distinguished: migraine, burning in the parietal zone, which extends to the arches envelopes, acute pain, which rises from the column to the crown and temporal pain.They can occur for several reasons, but all are characteristic of osteochondrosis.
Prevention
Any disease is easier to prevent.The same rule applies to neck osteochondrosis.To prevent the disease, it is necessary to adhere to several rules:
- Physical activityThe most effective ways to avoid yoga and physiotherapy exercises will be to avoid the neck, but it is better to reject two -hour or two hours in the gym.With a sedentary lifestyle, it is necessary to periodically organize a short break during the working day, during which you must get up from the chair and walk, knead the shoulders and neck.It is advisable to avoid a strong turn of the head.
- Organization of the workplace.A properly selected work chair and a table will help avoid neck pain.The chairs must be chosen with a high back to support the spine, the table must be proportional to its growth.Proper lighting and distance to the computer will also help reduce the risk of the disease.
- Organization of a position.A healthy dream takes as long as a normalized workday, which means that it is necessary to bother your convenience.The orthopedic mattress not too hard and a low pillow will be an excellent solution.
- Massage.It is not necessary to visit the masseuse 3 times a week to support the neck and back in normal, you can learn to make auto -massaje.Therefore, it will avoid the accumulations of salts in the cervical region and support the muscles of the tone.
- A visit to a bathroom and sauna.Although with osteochondrosis it is not allowed to heat the neck, the bathrooms are shown in the form of prevention, since this is a way to eliminate muscle spasm, as well as eliminate the harmful toxins of the body that comes out later.
- Adequate nutrition.Very often, the lack of nutrients becomes a problem for the entire organism.Bean, spinach, fish, dairy products will help avoid pain in the cervical region.Everything that is saturated with calcium and phosphorus to strengthen bones.
- Try not to get stressed on your neck.Take a rule not to wear heavy bags on the shoulder.
- Use clothing for season, hypothermia or draft can be a trigger for osteochondrosis.Do not forget the scarves and vests with a necklace, do not feel for a long time in the cold wind, turning your back on it, find the shelter.
All these tips will not only help avoid osteochondrosis, but will also have a beneficial effect on the general body condition.